Myndlift Blog
Answers to your questions about mental health, anxiety, ADHD, neurofeedback and more-from Myndlift
Latest
Science Says You Don't Have to Wake Up at 5 AM to Get Ahead
Does the early bird truly catch the worm, or might some individuals thrive better with a later wake-...
Mental Health
Peak Performance
Embrace Your Neurodiversity: “A Radical Guide for Women with ADHD” by Sari Solden...
Summary of "A Radical Guide for Women with ADHD" by Sari Solden & Michelle Frank. Embrace neurodiver...
ADHD
Mental Health
Adding Neurotherapy to Your Practice: Insights From Dr. Trish Leigh
Discover how Dr. Trish Leigh's at-home neurotherapy services transformed her practice.
For Clinicians
Myndlift News
Breaking the Self-Sabotage Cycle: “The Mountain Is You”, Summarized
“The Mountain Is You” is a book that tackles self-sabotaging behavior. Let’s unpack where self-sabo...
Stress
Mental Health
Could Anxiety Lead to Dementia: Here’s How to Stay Ahead
Chronic anxiety has been shown to increase the risk of dementia, as it may contribute to brain infla...
Anxiety
Stress
Announcing Alpha Peak: Your Brain Performance Tracker
Myndlift, the most personalized brain health platform, is launching Alpha Peak; a new feature that t...
Myndlift News
Peak Performance
Beyond the Veil of Sleep: “Why We Sleep” by Matthew Walker, Summarized
“Why We Sleep” teaches us everything we need to know about why sleep is important, how it works, and...
Stress
Mental Health
Heather Newton Shares 5 Tips for a Successful Neurofeedback Practice
Thanks to Myndlift, Loop Brain Health was able to make neurofeedback more accessable and affordable,...
For Clinicians
Neurofeedback
What Grief Does to Your Brain and How to Cope With It
Learn how grief affects your brain and discover effective coping strategies to help you heal.
Anxiety
Depression