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How Social Media Changes Your Brain (and What to Do About It)
Research finds that social media not only affects our mental health but also causes long-lasting changes to our brains.
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At Home Neurofeedback Guide for 2024
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Mental Health By Numbers: Exploring U.S. Mental Health Trends
Your guide to U.S. mental health by numbers. According to this year’s report released by Mental Health America...
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How to Release Trauma From the Body: 4 Key Strategies From The Body Keeps the Score
The Body Keeps The Score is not focused on how to release trauma from the body but instead on effectively managing and reducing its impact.
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ADHD and Maladaptive Daydreaming: What’s the Difference?
A recent study found that 20.5% of people with ADHD also display the main symptoms of maladaptive daydreaming.
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Can Sports Performance Improve With Neurofeedback Brain Training?
Training with neurofeedback can help you engage your brain to access the flow state and improve sports performance as a result.
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The Ultimate Guide to Neurofeedback
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6 Lessons We Learned From The Myth of Normal
Here are the six lessons we learned from The Myth of Normal by Gabor and Daniel Maté.
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Is At-Home Neurofeedback Effective? Science Says Yes!
In this article, we will present recent cutting-edge research findings that show how effective at-home neurofeedback could be.