Does the early bird truly catch the worm, or might some individuals thrive better with a later wake-up time? Let's explore the 5 AM hype.

Some women with ADHD may feel that their neurodiversity poses issues and challenges other people don’t necessarily have to deal with, rendering their lives more complicated.

Dr. Trish Leigh, a cognitive neuroscientist, has been helping people manage anxiety, attention issues, and addictions through neurotherapy, specifically neurofeedback, and biofeedback training for...