Explore more posts from Myndlift

How at-home neurofeedback became even better in 2025

Home neurofeedback took a giant leap forward last year, redefining what’s possible for personal brain training.

For Clinicians

Neurofeedback

How Perimenopause and Menopause Affect ADHD

Hormonal changes during perimenopause and menopause can reduce brain cell connectivity and impair neuroplasticity, affecting memory and focus. Fluctuations in estrogen and progesterone disrupt neurotransmitters like dopamine and serotonin, often leading to overwhelm and worsening ADHD symptoms.

ADHD

Stress

Neurofeedback for PTSD: How Myndlift Helped Crystal

Neurofeedback has been used for over 60 years to help people overcome a wide range of struggles, including trauma and PTSD, with hundreds of studies supporting its effectiveness and thousands worldwide experiencing its benefits.

PTSD

Mental Health

Business
Business
Dr. Sunita Punjabi: How Remote Neurotherapy Revolutionized Her Practice

Running a successful clinic with over 100 neurotherapy clients each month takes more than just hard work. 

For Clinicians

Neurofeedback

Business
Business
How to Keep Your Mind Sharp: “The Age-Proof Brain” by Marc Milstein, PhD, Summarized

Can we improve cognition as we age? And how are cognition and age related? Let’s unpack what “The Age-Proof Brain” by Marc Milstein PhD has to say on the matter.

Stress

Mental Health

Business
Business
Science Says You Don't Have to Wake Up at 5 AM to Get Ahead

Does the early bird truly catch the worm, or might some individuals thrive better with a later wake-up time? Let's explore the 5 AM hype.

Mental Health

Peak Performance

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