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Throughout our teenage years, our alpha peak speeds up. Females reach their peak right before 50, whereas males reach it at around 35
In our 20s and 30s, our brains are like high-speed processors, able to retrieve information and solve problems rapidly. This period represents peak cognitive performance.
Alpha Peak
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Throughout our teenage years, our alpha peak speeds up. Females reach their peak right before 50, whereas males reach it at around 35
First, what it is:
These are your different brainwave frequencies
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