Denisa Cerna
Join date:
Mar 29, 2023
Denisa Cerna is a non-fiction and fiction writer who's passionate about psychology, mental health, and personal development. She's always on a quest to develop a better insight into the workings of the human mind, be it via reading psychology books or combing through research papers.
Posts
How to Keep Your Mind Sharp: “The Age-Proof Brain” by Marc Milstein, PhD, Summarized
Nov 14, 2024
Mental Health
Peak Performance
Mindfulness
Embrace Your Neurodiversity: “A Radical Guide for Women with ADHD” by Sari Solden...
Oct 16, 2024
ADHD
Mental Health
Peak Performance
Breaking the Self-Sabotage Cycle: “The Mountain Is You”, Summarized
Sep 18, 2024
Mental Health
Mindfulness
Beyond the Veil of Sleep: “Why We Sleep” by Matthew Walker, Summarized
Jul 26, 2024
Mental Health
Peak Performance
Honoring Your Limits: “Set Boundaries, Find Peace: A Guide to Reclaiming Yourself” Summarized
May 28, 2024
Mental Health
Mindfulness
5 Ways Anxiety Can Affect Your Physical Health (And What to Do About It)
Apr 9, 2024
Anxiety
Peak Performance