Kaija Sander
Join date:
Mar 15, 2023
Kaija Sander is a cognitive neuroscientist and scientific consultant for Myndlift. She holds a BSc in Biomedical Science with a specialisation in Neuroscience and Mental Health from Imperial College London and a PhD in Neuroscience from McGill University. Her doctoral research focused on brain connectivity relating to second language learning success. She is passionate about the broader applications of science to have a positive impact on people’s lives.
Posts
Science Says You Don't Have to Wake Up at 5 AM to Get Ahead
Oct 24, 2024
Stress
Mental Health
Peak Performance
Breaking the Self-Sabotage Cycle: “The Mountain Is You”, Summarized
Sep 18, 2024
Stress
Mental Health
Mindfulness
Could Anxiety Lead to Dementia: Here’s How to Stay Ahead
Sep 12, 2024
Anxiety
Stress
Mental Health
Beyond the Veil of Sleep: “Why We Sleep” by Matthew Walker, Summarized
Jul 26, 2024
Stress
Mental Health
Peak Performance
What Grief Does to Your Brain and How to Cope With It
Jun 21, 2024
Anxiety
Depression
Stress
Honoring Your Limits: “Set Boundaries, Find Peace: A Guide to Reclaiming Yourself” Summarized
May 28, 2024
Mental Health
Mindfulness